WIL Publication | By Global Health Interns Hasti Rejali & Sadra Toossi Summary of Key Findings In today’s digital world, youth...

Learn how the interbeing wellness series is helping university students manage stress, move their bodies, and build resilience.

We’re so excited to share that the Wellness Impact Lab has officially published its first peer-reviewed paper . This is a big moment not...

WIL Publication | By Global Health Intern Sophia Bryan-Carbonell The Interbeing Wellness Program, led by Dr. Harvey Skinner (Qi Gong) and...

Deep dive into the research behind Qi Gong and how this ancient movement practice improves mental health, balance, and well-being!"

Can mindfulness help with ADHD? Research says maybe! Check out how MBIs could support focus & well-being for kids & adults with ADHD.

Mindfulness is more than just meditation—Explore current research on this powerful tool for mental and physical well-being!