WIL PROJECTS & POSTS

Lisa Freire is a Global Health Intern with the Wellness Impact Lab who recently had the opportunity to present their research poster at the Undergraduate Health Research Exploration Academic Conference. Lisa's poster presented a literature review exploring the applications of yoga as an intervention to help mitigate climate distress in post-disaster settings. Her review examined how yoga-based practices might support individuals experiencing psychological distress in the afte

The Wellness Impact Lab (WIL) is proud to celebrate the contributions of Nebiyou (Neb) Timotweos, a Dahdaleh Institute Global Health Intern. Recently named a recipient of the prestigious McCall MacBain Scholarship, Neb was featured in York University’s YFile story, “York student earns top Canadian leadership scholarship”. Known for his warmth, leadership, and commitment to community engagement, Neb has become a valued contributor to both the Wellness Impact Lab and The Clim

There's a quiet power in slowing down, something many of us overlook in the rush of everyday life. Practices like qigong (Tai Chi) invite us to reconnect with our bodies, our breath, and the present moment. Rooted in traditional Chinese medicine, qigong is a mind–body practice that combines gentle movement, controlled breathing, and meditation to support overall well-being. Within our lab, qigong has been incorporated into wellness programming led by Dr. Harvey Skinner. With