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Assessment Instruments
WELLNESS IMPACT LAB
Who We Are
At the Wellness Impact Lab (WIL), we believe that caring for the mind and body and caring for our planet go hand in hand. That's why our lab facilitates events, research, and publications exploring the connection between mental well-being, climate resilience, and the power of collective action—because when we nurture our own well-being, we create the foundation for a healthier, more sustainable world.
Through collaborative research, community engagement, and action-driven projects, we focus on building strength, fostering innovation, and inspiring meaningful change. You're welcome to join us!
Our Mission
Our mission is to promote integrated health and wellness practices for personal growth and collective action. A key focus is strengthening our personal capacities for skillfully turning toward climate distress as a basis for fostering resiliency and initiatives. Our passion is ‘healing ourselves, healing others, healing our world’.
Our Climate Cafés are a welcoming, judgment-free space to explore climate change, eco-anxiety, and the emotions that come along with caring about our planet. Led by two trained facilitators, these relaxed, friendly conversations offer a chance to reflect, share experiences, and connect with others who are passionate about building a brighter future. Whether you're looking for support, inspiration, or people who think like you, you’re always welcome here.
You can read more about our climate cafés here!
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A Climate Fresk is an interactive workshop that makes climate science clear, engaging, and solution-focused. Through a hands-on activity, participants work together to explore how human actions shape our planet and how we can build a more sustainable future. Whether you're new to climate conversations or looking to deepen your understanding, this experience will leave you feeling informed, inspired, and ready to make a difference.
Learn more about Climate Fresk Workshops here!
Interbeing Wellness Series
Our Interbeing Wellness Series is an online practice led by Harvey Skinner and Susan Harris. Each free series ranges from 8 to 10 weeks and blends gentle movement and mindfulness to help you build a sense of balance and calm you can take with you throughout the week. Whether you want to deepen your self-awareness, reduce stress, or just take a mindful break, this series is always a welcoming space to recharge. Here at the Wellness Impact Lab, we strongly believe that healing ourselves and healing each other is a critical step toward healing our planet, so take whatever you need from this series and be well!
You can learn more about our Interbing Wellness Series here!
Caring for yourself is the first step toward caring for the world. Explore resources on mindfulness, stress management, and the link between mental health and climate resilience.
Knowledge fuels impact. Learn how mental health, sustainability, and social justice intersect, and explore tools to advocate for meaningful change.
Collective action creates lasting change. Find opportunities to connect, lead, and support initiatives that promote both community and environmental well-being.
Sustainable choices support both the planet and personal well-being. Discover practical ways to live mindfully, reduce waste, and take climate-positive action.
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Join our newsletter for updates on student volunteer opportunities, free events, and research updates!
Join Our Lab
Student Opportunities
Looking for hands-on experience in wellness and sustainability research?
At the Wellness Impact Lab (WIL), students can gain volunteer experience through supporting lab projects and events, working as Research Assistants (RAs) alongside faculty and graduate students, or taking their learning beyond the classroom through our global health internship program. No matter your background or experience level, there’s a place for you at WIL—come learn, grow, and make an impact with us!
Community Opportunities
Are you an independent researcher or community partner? We collaborate with community organizations, research groups, and professionals working in wellness, sustainability, and public health. Whether you're an independent researcher, a university lab, or a grassroots initiative, we provide opportunities to connect, share resources, and work alongside our faculty, students, and fellows on meaningful projects!